It's been a while...

It's been a while since I've updated this blog. I will probably post a couple of times within the next few days.

I haven't taken a lot of time to introduce myself and my family. I'll also get on that as well.


But for now, here is another AWESOME protein smoothie recipe I generated earlier today. Enjoy:

Banana Blueberry

1 Banana

1 6 oz Light Banana Yogurt

1 Cup Blueberries

1 1/2 Cups Ice

1/2 Cup Milk

1 Scoop Vanilla Protein

2 TBS Stevia

Blend until smooth and enjoy. As always, I split my smoothies in half and keep half in the fridge until lunch time. It's delish.